About this Event
MOVE & MELT | Pilates + Sound Healing ✨
Join us at House of Motion, Belfast for a cosy evening of movement, relaxation and switching off.
We’ll begin with 45 minutes of Mat Pilates with Jess, moving through a feel-good, full-body flow suitable for all levels.
After Pilates, we’ll take a short 10-minute break to grab some water, get comfortable and settle in before moving into 60 minutes of Sound Healing with Treasa — your chance to slow down, relax and completely switch off.
Your evening also includes tea & treats, plus a little wellness goodie bag to take home with you. 🤍
What to bring
Please bring your own Pilates mat, along with a blanket and pillow so you can get extra cosy during the sound healing.
Wear something comfortable that you can move in for Pilates and relax in afterwards — comfies are very much encouraged!
A small number of spare mats will be available if needed.
Event details
Sunday 11th October 20264:30pm – 6:45pmHouse of Motion, Belfast
Spaces are intentionally limited to just 18 people to keep the evening relaxed and intimate.
We can’t wait to MOVE & MELT with you ✨
Event venue & nearby stays
House Of Motion Studio, 607/613 Lisburn Road, Belfast, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.