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Sometimes, the best way to start the day is to step away from the noise and spend a little time in nature ☀️Join Candice, a qualified mountain guide, and I, a Trauma-Sensitive Yoga Facilitator, for a peaceful sunrise hike designed to help you slow down, breathe deeply, move gently and reconnect with yourself and the outdoors.
Together, we’ll enjoy a beginner-friendly mountain experience with:
🌄 Stunning sunrise mountain views
🥾 A beginner-friendly hike
🌬️ Guided breathwork
🧘🏽♀️ Gentle mindful movement and stretching
🌿 Time to slow down, reconnect and be present
🏔️ Panoramic 360° views of the Southern Suburbs
About the hike:
We’ll meet at Constantia Nek Parking and head onto a beautiful mountain route surrounded by fynbos and fresh morning air. Expect gentle climbs, scenic lookouts and opportunities to pause and take in the beauty around us.
📍 Meeting point: Constantia Nek Parking
🥾 Difficulty: Beginner
⏱️ Duration: 2–3 hours
💰 Cost: R300 per person
No experience needed. Just come as you are, breathe, move at your own pace and enjoy the mountain.
🔗 Book via: www.chasingnatureexplore.com
Come join us for a morning of nature, movement and meaningful connection 🤸🏽♀️
#MountainReset #SunriseHike #CapeTownHiking #NatureWellness #ChasingNature
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Constantia Nek Hiking Trail, Constantia Nek,Cape Town, Western Cape, South Africa
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