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πΏπ₯Ύβ€οΈ MONTRΓAL TREKKERS 50+ & ABOVE β€οΈπ₯ΎπΏπΏπ₯Ύ MOUNT ROYAL WEEKEND ADVENTURE
BRISK WALK β’ FOREST BATHING β’ FRIENDS & CONNECTION
Looking for something great to do this weekend?
Come spend a few hours outdoors with MontrΓ©al Trekkers! πΏπ₯Ύ
Our Mount Royal Weekend Walks are about much more than exercise. It's a chance to get moving, enjoy some of MontrΓ©al's most beautiful scenery, meet friendly people, have great conversations and make new connections along the way. β€οΈ
We start with an energetic brisk walk through Mount Royal, enjoying forest trails, viewpoints and landmarks. Then we slow things down with a relaxed Forest Bathing Walk around Beaver Lake β the perfect combination of activity, nature and social time.
You don't need to come with a group.
Come by yourself. Come with a friend. Come meet people. π€
You may arrive knowing nobody β and leave knowing several people. β€οΈ
πΏ GET OUTSIDE
π₯Ύ GET MOVING
π¬ MEET PEOPLE
β€οΈ BUILD CONNECTIONS
π ENJOY YOUR WEEKEND
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π WEEKEND WALK DETAILS
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π 1:00 PM β 4:00 PM
π Starting Point: CafΓ© de MontrΓ©al
1101 Boulevard De Maisonneuve Ouest
MontrΓ©al, QC H3A 1N4
π Meet outside Peel Metro Station
π₯ Adults 50+ & Above
π₯Ύ Approximately 6 KM
β‘ Brisk / Intermediate Pace
π² Mount Royal Forest Trails
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β° WEEKEND WALK SCHEDULE
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1:00 PM β MEET & WELCOME π
Meet your fellow Trekkers, introductions and get ready for the walk.
1:10 PM β BRISK WALK BEGINS π₯Ύ
Head into Mount Royal and enjoy the forest trails.
1:30 PM β FOREST TRAILS π²
Steady walking through Mount Royal's beautiful natural surroundings.
2:00 PM β MOUNT ROYAL CROSS βοΈ
Scenic stop and photo opportunity.
2:20 PM β KONDIAΒRONK BELVEDERE π
Take in the MontrΓ©al skyline and enjoy the views.
2:40 PM β MOUNT ROYAL SUMMIT β°οΈ
Continue through the summit area.
3:00 PM β BEAVER LAKE π
Complete the brisk portion and transition into our relaxed nature experience.
3:10 PM β FOREST BATHING WALK πΏ
Slow the pace, breathe, relax and enjoy the surroundings.
3:40 PM β CLOSING CIRCLE β¨
Three deep breaths, quiet nature appreciation and optional sharing.
4:00 PM β WALK ENDS β€οΈ
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π₯Ύ THE ACTIVE EXPERIENCE
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The first two hours are designed for active walkers and hikers.
π² Forest trails
β¬οΈ Uphill sections
πͺ Stairs
π₯Ύ Approximately 6 KM
π£ Continuous movement
β‘ Brisk pace
IMPORTANT: This is an INTERMEDIATE BRISK WALK, not a leisurely stroll.
You should be comfortable walking uphill and maintaining a steady pace.
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πΏ THEN SLOW DOWN & BREATHE
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After the active walk, we shift gears.
The Forest Bathing portion gives you time to:
πΏ Enjoy the trees and fresh air
π§ Slow down and relax
πΈ Take photos
π¬ Talk with others
π€ Make connections
β€οΈ Enjoy the moment
No pressure. No competition. Just nature, conversation and good company.
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β€οΈ WHY JOIN MONTRΓAL TREKKERS?
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Because weekends are better when you don't spend them alone.
π₯Ύ Stay active
πΏ Get outside
π¬ Meet interesting people
π€ Make new friends
πΈ Discover MontrΓ©al
π Try something different
β€οΈ Become part of a community
You don't have to know anyone before you come.
That's exactly why we're here.
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π WHAT TO BRING
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π₯Ύ Comfortable walking/hiking shoes
π§ Plenty of water
π§΄ Sunscreen
π¦ Insect repellent
π§₯ Weather-appropriate clothing
π± Phone/camera
π A friendly attitude
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π± RESERVATION IS REQUIRED
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WANT TO JOIN US? IT'S EASY!
π± TEXT JOHNNY β 438-870-9128
Just send Johnny a text saying you want to join the Mount Royal Weekend Walk.
THEN WAIT FOR CONFIRMATION.
β οΈ PLEASE DO NOT JUST SHOW UP.
Your spot must be confirmed by Johnny before you attend.
TEXT JOHNNY β WAIT FOR CONFIRMATION β JOIN US! β€οΈ
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β οΈ WEATHER
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Walks may be cancelled due to heavy rain, thunderstorms or unsafe weather conditions.
Any cancellation will be announced through the Facebook event.
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πΏπ₯Ύβ€οΈ YOUR WEEKEND STARTS HERE! β€οΈπ₯ΎπΏ
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MONTRΓAL TREKKERS 50+ & ABOVE
π WEEKEND WALKS β SATURDAY OR SUNDAY
π 1:00 PM β 4:00 PM
π MOUNT ROYAL
π₯Ύ ACTIVE WALK
π² NATURE
π§ FOREST BATHING
π¬ CONVERSATION
π€ NEW FRIENDS
β€οΈ COMMUNITY
DON'T SPEND ANOTHER WEEKEND WONDERING WHAT TO DO.
GET OUT. GET ACTIVE. MEET PEOPLE. ENJOY LIFE.
π± RESERVE YOUR SPOT: 438-870-9128
TEXT JOHNNY β’ WAIT FOR CONFIRMATION β’ DON'T JUST SHOW UP
π Comment "MOUNT ROYAL" if you're interested in joining us!
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Event venue
CafΓ© De Montreal, 1101 Boulevard de Maisonneuve O, MontrΓ©al, QC H3A 1N4, Canada, Montreal
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