Celebrate motherhood with wellness workshops, expert panels, and a fun day of connection—all in person!About this Event
Mother's Wellness Fair and Conference
Join us in person for the Mother's Wellness Fair and Conference—a welcoming gathering centered on mothers' wellness. Come meet experts on mother's health and wellness and learn from expert panelists, while also enjoying workshops!
Event and Panel
🕑: 10:00 AM - 11:00 AM
Vendor Fair
🕑: 11:00 AM - 11:30 AM
Panel 1: Taking Care of Mom
Info: Learn from experts on what resources exist for pregnancy through postpartum.
🕑: 11:30 AM - 12:00 PM
Panel 2: Addressing Burnout and Mental Load
Info: Learn techniques for managing stress, burnout, and mental overload.
🕑: 12:00 PM - 12:30 PM
Panel 3: Intersectionality in Motherhood
Info: Explore the barriers facing BIPOC and LGBTQIA mothers and parents and what resources exist to support them.
🕑: 12:30 PM - 01:00 PM
Lunch break
🕑: 01:00 PM - 01:30 PM
Panel 4: Raising Teens and Preteens
Info: Learn from experts on the best ways to keep your pretens and teens safe on the internet, create healthy boundaries, and raise them to be independent.
🕑: 01:30 PM - 02:00 PM
Panel 5: Perimenopause/Menopause
Info: Learn from experts about how hormones in perimenopause and menopause change your skin, body, and health and what support exists to combat these changes.
🕑: 02:00 PM - 02:30 PM
Panel 6: Future of Motherhood
Info: What do we want motherhood to look like in the future? How can we fight for a change. for mothers?
🕑: 02:30 PM - 03:00 PM
Vendor Fair (wrap-up)
Workshop Agenda
🕑: 11:00 AM
Somatic Breathing
🕑: 11:00 AM - 12:00 PM
Strength-Based Training
🕑: 12:00 PM - 12:30 PM
Breath work Meditation: Dr. Matt
🕑: 01:00 PM - 01:30 PM
Infant Massage
🕑: 01:30 PM - 02:00 PM
Navigating Paid Leave Oregon
🕑: 02:00 PM - 02:30 PM
Breath Work: Katie King
Event venue
Hidden Creek Community Center, 5100 Northeast Hidden Creek Drive, Hillsboro, United States