About this Event
Morning Yoga @ Sharon Woods: FREE Community Yoga POP-UP
GLOW Within Yoga LLC invites you to start your morning outdoors with a free, gently mindful slow flow class at Sharon Woods Metro Park. Led by Lydia, this all-levels practice moves at an unhurried pace, pairing steady breath with gentle movement, deep stretching, and moments of stillness. Whether you're brand new to yoga or looking to slow down your routine, you're welcome here.
We'll practice surrounded by trees, open sky, and fresh morning air, a peaceful setting to reconnect with your body and ease into the day.
What makes this class special:
- Rooted in nature: practice outdoors in one of Central Ohio's favorite parks
- Open to all: all levels, all bodies, all welcome
- Completely free: no cost, just show up and breathe
- Slow & mindful: gentle flow, deep stretch, and space to reset
When: Saturday, October 10, 2026 at 11:30AM - 12:30PM
Where: Sharon Woods Metro Park, Westerville, OH (directions to our exact meeting spot will be emailed upon registration)
Bring: Your yoga mat, water, and layers for the morning chill
Weather: In case of rain or unsafe conditions, updates will be sent by email and posted on Instagram @lydiaglowdaily
GLOW Within Yoga LLC is about creating space to move, breathe, and feel at home in your body, at any stage of your journey.
Follow along for upcoming classes and events:
Instagram: @lydiaglowdaily
TikTok: @lydiaglowdailyyoga
Event venue & nearby stays
6911 Cleveland Ave, Westerville, OH 43081, 6911 Cleveland Avenue, Columbus, United States