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? Morning Reset ~ New Moon Sound Bath & Yoga Nidra with ShanthiBegin your week in stillness.
Clear the mental noise.
Plant one quiet intention under the energy of the New Moon.
? Date: Monday, June 15
? Aligned with the June New Moon in Gemini on June 14
⏰ Time: 7:30–8:15 AM
? Location: Evolve Key West | 508 Southard St #107, Key West, FL 33040
? Exchange: $15 per person
A gentle 45-minute morning reset designed to help you begin the week feeling clear, grounded, and restored.
Beginner Friendly
✨ What to Expect
Step into a quiet morning experience blending guided Yoga Nidra, crystal singing bowls, gong resonance, and intentional stillness.
The New Moon is a time for fresh beginnings, inner listening, and planting seeds for the cycle ahead. With this June New Moon in Gemini, the energy supports mental clarity, breath awareness, nervous system reset, and a softer relationship with your thoughts.
This session is designed to help you pause before the day begins — softening the body, quieting the mind, and reconnecting with your inner center.
You don’t need to do anything.
Just arrive, lie down, breathe, and receive.
? What You’ll Experience
Gentle Yoga Nidra for deep morning restoration
Crystal singing bowls for clarity and balance
Gong resonance to settle the nervous system
New Moon intention-setting
Quiet space to begin the week with presence
This is a morning reset for the mind, body, and spirit.
? Key Benefits
Clear mental noise
Support nervous system balance
Begin the week grounded
Set a fresh New Moon intention
Ease into the day with clarity
Feel rested, centered, and renewed
? Aftercare
Following your session, we encourage:
Hydration
A gentle breakfast
Moving slowly into your day
Giving your intention space to settle
Let the morning stay soft.
? Atmosphere
Hosted at Evolve Key West — a boutique studio with an intimate, peaceful setting.
Equipment: Bring your mat, eye mask, blanket, and anything you need to feel comfortable.
Traveling? Mats and blankets are available.
Hydration: Please bring a reusable water bottle.
? About Your Guide
Shanthi has been practicing Sound Healing for over 20 years. A certified Sound Therapist and Reiki Master, he learned these techniques during his upbringing in India and through travels in Tibet, Nepal, and China. His sessions weave together tradition and vibration to create a space of deep restoration.
? Limited Morning Session
Space is limited to 10 participants for a more intimate, deeply restorative morning experience.
?️ Reserve your spot:
https://evolvekeywest.com/pages/workshops
?️ Prep + Notes
Arrive a few minutes early to settle in
Doors close promptly at 7:30 AM
No late entry once the session begins
No experience necessary
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508 Southard Street #107, Key West, FL, United States, Florida 33040
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