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Slow down, reconnect with yourself and enjoy the perfect blend of mindful movement and soothing sound.About this Event
A morning dedicated to nurturing your body, calming your mind and restoring your inner balance.
Whether you’re a regular Pilates enthusiast or completely new to the practice, all abilities are welcome!
What's included:
Gentle mobilisation to release & awaken the body.
A dynamic Pilates flow to build strength and stability, energising from within.
Soothing stretches to lengthen, helping the body to feel lighter and more relaxed.
A deeply restorative, reiki-infused sound bath to invite a sense of inner calm, allowing you to fully relax & surrender to the healing sounds of calming instruments & soft frequencies.
Light refreshments provided.
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Event venue & nearby stays
Rixton with Glazebrook Community Hall, Manchester Road, Warrington, United Kingdom
Tickets
GBP 40.00
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