About this Event
Monthly Yoga Nidra + Sound Bath
4th Saturday of Every Month
$30 per person
Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.
As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.
A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.
What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset
What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)
$30 per person - members get 10% off
https://www.yogafarmtn.com/pay-link/18079fe6-0897-465c-8dc0-d42ed838eb71
Spaces may be limited for a cozy, quiet experience.
Event venue & nearby stays
Yoga Farm, 265 Slagle Road, Elizabethton, United States
Concerts, fests, parties, meetups — all the happenings, one place.