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Our third monthly sound bath starts at 7pm on December 17th at Menari Bodyworks. Sound therapy isn’t everyone’s first thought when they consider reducing pain and increasing healing in their body, but the benefits are scientifically proven!
Studies have shown sound therapies help reduce inflammation and have positive impacts on the immune system. The vibrations released during sound therapy can stimulate production of white blood cells to fight off infections and disease.
When our body is equipped to fight for our health, it provides us with further time to focus on other aspects of our care.
These vibrations’ power doesn’t stop there. They’re also known to balance the body’s autonomic nervous system—promoting relaxation to allow the immune system to function more efficiently.
Through the rhythm of this practice, the regulation of your heart rate and blood pressure can also improve. The sounds of this therapy can decrease cortisol levels and increase oxytocin. How cool?
Experience the sounds of Tibetan Bowls, Crystal Bowls, Gong, Rain stick, Drumming, Vocal Toning, Koshi Chimes, Ocean Drum and more!
Can we plan to see you there?
www.menaribodyworks.com
507-388-8315
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121 East Cherry St , Mankato, MN, United States, Minnesota 56001
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