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Learn the art of relaxation and mindful breathing in my monthly Restorative yoga and Pranayama class, held on Friday evenings. Each session combines supported postures with guided breathing techniques to promote deep relaxation, reduce stress, and enhance overall wellbeing. Suitable for all levels, these classes provide a calm, structured environment to restore balance to both body and mind.
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Kirklands Community Centre, 119 Main Street,City of Bradford, Burley In Wharfedale, United Kingdom
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Mindfulness in Burley in WharfedaleYoga in Burley in WharfedaleMeditation in Burley in WharfedaleHealth-wellness in Burley in Wharfedale