Monthly Reset: Regulate Stress, Restore Balance

Sat Feb 07 2026 at 04:30 pm to 05:45 pm UTC+08:00

The Yoga Room | Hong Kong

The Yoga Room
Publisher/HostThe Yoga Room
Monthly Reset: Regulate Stress, Restore Balance
Advertisement
Through the power of resonance and vibration, we guide your brain into a state of restorative rest that is often hard to find on your own.
About this Event

An immersive Sound Healing Experience with Atie. We are aware that stress drains our energy and impacts everything from our mood to our long-term health.


Date: 7 February 2026 (Saturday)
Time: 4:30-5:45pm
Fee: HK$220
Venue: 3/F Studio, The Yoga Room


Our Monthly Sound Healing is designed to pull you out of the noise. Through the power of resonance and vibration, we guide your brain into a state of deep, restorative rest that is often hard to find on your own.


Why join?

Regulate Stress: Proven to lower cortisol levels and calm the nervous system.

Promote Relaxation: Experience a level of stillness that supports cellular repair.

Invest in You: Prioritizing your well-being today prevents burnout tomorrow.


Ready to let go?
Enquiry and Sign Up: Please drop us an email at [email protected] / call 2544-8398 / WhatsApp +852 6685 9097 () for details.

Advertisement

Event Venue & Nearby Stays

The Yoga Room, 104 Jervois Street, Hong Kong, Hong Kong

Tickets

HKD 220.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Hong Kong

\u5718\u5e74\u76c6\u83dc
Sat, 07 Feb at 01:30 am 團年盆菜

元朗下白泥

Surrealist Collage Workshop
Sat, 07 Feb at 02:00 am Surrealist Collage Workshop

2-4 Elgin Street, Hollywood, Soho, Central, Hong Kong, Hong Kong

Women\u2019s Day Retreat: Step Into the New Year with Purpose, 7th Feb
Sat, 07 Feb at 09:30 am Women’s Day Retreat: Step Into the New Year with Purpose, 7th Feb

Lamma Island, Hongkong

\u9ea5\u8000\u83ef\u5f8b\u5e2b\u884c\u514d\u8cbb\u6cd5\u5f8b\u8b1b\u5ea7
Sat, 07 Feb at 02:30 pm 麥耀華律師行免費法律講座

926 Cheung Sha Wan Rd, Cheung Sha Wan, Kowloon, Hong Kong SAR

MooMeetup LNY: Calligraphy & Feng Shui Workshop
Sat, 07 Feb at 03:00 pm MooMeetup LNY: Calligraphy & Feng Shui Workshop

Central

Belly And The Beer Darts Tournament
Sat, 07 Feb at 03:00 pm Belly And The Beer Darts Tournament

BELLY and the BEER

Hong Kong As F*ck: A Comedy Panel Game Show #30
Sat, 07 Feb at 08:00 pm Hong Kong As F*ck: A Comedy Panel Game Show #30

BaseHall 2

BabyRave: BIG KIDS EDITION
Sun, 08 Feb at 12:00 pm BabyRave: BIG KIDS EDITION

The Blue Girl Dai Pai Dong at the AIA Carnival

GEA Cafe Concept Challenge 2026
Sun, 08 Feb at 01:00 pm GEA Cafe Concept Challenge 2026

15 Lung On St, Wan Chai, Hong Kong, Hong Kong SAR

Kubrick Poetry \u2022 February \u2022 On The Verge
Sun, 08 Feb at 03:00 pm Kubrick Poetry • February • On The Verge

Kubrick@百老滙電影中心

Your Story: Therapeutic Memoire Writing ( Mondays)
Mon, 09 Feb at 06:00 pm Your Story: Therapeutic Memoire Writing ( Mondays)

2-4 Elgin Street, Hollywood, Soho, Central, Hong Kong, Hong Kong

100-hours Kids Yoga Teacher Training (Mon & Wed Evening)
Mon, 09 Feb at 06:30 pm 100-hours Kids Yoga Teacher Training (Mon & Wed Evening)

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

Hong Kong is Happening!

Never miss your favorite happenings again!

Explore Hong Kong Events