About this Event
We begin with gentle breathwork to help you settle and arrive. The rest of the session is live sound using gongs, singing bowls, chimes, and other instruments.
There is nothing to learn, nothing to perform, and no experience needed. You are simply invited to lie down, receive, and notice what is present.
The 90-minute format allows plenty of time to settle into the sound.
90 minutes · Limited places
Your Comfort Kit
As we’ll be lying down for most of the session, please bring anything you need to feel warm and comfortable.
Please bring:
- Something soft and comfortable to lie on, such as a yoga mat with a blanket, padded mat or similar
- A blanket to cover yourself
- Optional: pillow, cushion for under knees, eye mask
- Water (recommended)
About Your Facilitator:
Led by Aga, sound practitioner and Oxygen Advantage® Advanced Instructor.
Arrival: Doors open 10 minutes before we begin. We invite you to arrive early to settle in and mindfully set up your space. To maintain the peaceful atmosphere, we are unable to admit late arrivals once we have begun.
Parking: Free parking is available around the venue.
Event venue & nearby stays
The Irish School of Shamanic Studies, Linenhall Street, Castlebar, Ireland