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Come experience a calming and peaceful relaxation class with Sarahlou. In these classes you will be guided through a combination of techniques, movements and activities to reduce stress and help you find a calming balance. This monthly class is open to all levels and is the perfect way to restore peace and harmony throughout body and mind.
Held at The Harmony Centre, a wonderful venue that is perfect for this experience.
Everything provided but feel free to bring your own comforts: mat, pillow and blanket
£15 Exchange
Third Monday of the month:
Offering a small selection of crystal goodies to purchase
Book now at www.sarahlousolutions.co.uk
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The Harmony Centre, Southwold, United Kingdom
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