Advertisement
Join me for a bi-weekly Yin class. This class is the yin to the yang of the bi-weekly vinyasa class, this is where you can practice finding stillness in a world that encourages rushing around. In this class I will guide you into the asana the pose or shape and you will hold this for a few minutes giving your body time to settle and adapt. This style of yoga is about deeply connecting with your body and learning to listen to what it needs in the moment and this takes practice.
I personally fin this practice very grounding and relaxing, giving me time to just be as someone who naturally is very yang and on the go this is my permission to rest while doing something good for my body and nervous system.
So, if this sounds like something you need in your life, drop me a message to book your space.
Drop in's welcome price is £12 or 6 class pass is £60 and valid for 12 weeks.
Advertisement
Event venue
Church House, Rectory Lane, Stourport-on-Severn, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in Stourport-on-SevernMindfulness in Stourport-on-SevernHealth-wellness in Stourport-on-SevernWorkshops in Stourport-on-Severn