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Join me bi-weekly for a strengthening, grounding vinyasa flow for an hour of time on your mat reconnecting your mind and body. Give yourself permission to step away from the busyness of life and nourish your mind, body and soul. This class is open to all-levels, newbies and seasoned yogis are both welcome.
Vinyasa is a flowing style of yoga where I will guide you to bring breath and movement together in a moving meditation practice. This practice will bring heat to your body through the asana (the poses) in a series of flowing movements building both strength and flexibility.
To book your space on the mat just drop me a message. Drop in is £12 or 6 class pass is £60 and valid for 12 weeks giving your plenty of choice when to come as well as helping you build momentum with your own practice.
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Church House, Rectory Lane, Stourport-on Severn, Stourport-on-severn, United Kingdom
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