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Monday Rituals by the SeaWeekly at The Mermaid & Her Fisherman
Hosted by SancTerra NSB
Start your week grounded, connected, and renewed.
Join us every Monday morning and evening for practices designed to regulate your nervous system, reconnect you with your body, and help you begin the week with intention.
Whether you come for movement, stillness, sound, or simply a moment to breathe, this is your weekly invitation to slow down and come home to yourself.
Weekly Schedule
🌿 Morning Kundalini Yoga
8:15 AM–9:15 AM
Investment: $15
Awaken your body with breathwork, mindful movement, meditation, and deep relaxation.
Location
The Mermaid & Her Fisherman
106 N. Peninsula Avenue
New Smyrna Beach, Florida
Please Bring
• Yoga mat
• Blanket
• Pillow or bolster for comfort
• Water bottle
(Some props will be available.)
Registration
Space is intentionally limited to create an intimate experience.
Reserve your space here:
https://www.cultivatingguts.com/mondayrituals
About Your Guide
Hi, I’m Tiffany Hinton, founder of SancTerra NSB.
I’m an Integrative Wellness Instructor, RYT Certified Kundalini Yoga Teacher, Certified Sound Healer, Certified Somatic Healer, and Certified Functional Medicine Coach.
My work blends movement, breath, sound, nervous system regulation, and ritual to help women reconnect with themselves in a gentle, supportive space.
Whether this is your first class or you’ve been practicing for years, you are welcome exactly as you are.
Come as you are.
Leave feeling grounded.
We can’t wait to welcome you.
🌊 SancTerra NSB
“A sanctuary for your becoming.”
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Event venue
The Mermaid and Her Fisherman, 106 N Peninsula Ave, New Smyrna Beach, FL 32169-2542, United States
Tickets
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