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Invite the movement in your life with Hatha Yoga for Beginners Class -Willen, Milton Keynes and become energetic yourself!The class goes on every Monday, from 7:30 till 8:40 pm at Willen pavilion, 28 Portland Dr, MK915JP
This gentle yoga flow is sure to stretch your body and lift your spirits apart from toning your muscles and calming your mind.
The class is designed to work on stress relief, cultivating a greater stamina, balance, strength and flexibility.
Students claim to have better night sleep, hip and lower back pain release, an ease with muscle cramps and shoulder tightness.
ALL GENDERS ARE WELCOME!! Men fear not as there are already male representatives in the group!
@everyone
For more details and book your space please visit
https://www.joyyogatherapy.co.uk/
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28 Portland Drive, MK15 9JP Milton Keynes, United Kingdom, 29 Portland Drive, Milton Keynes, MK15 9HU, United Kingdom
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