Mobility Workshop at Rx Strength Training with Whitney Meza

Saturday, October 3rd

9:30-10:15am​

Free with Your Wellness Blueprint Membership.

Rx Strength Training​​​

Because "just pick it up" works...until it doesn't/but that’s not the whole picture!. Join us for a fun, science-backed session focused on mobility, stability, and core strength to help you move well before you move heavy. You'll leave feeling more prepared for your Strongman workout and probably discover a balance drill that's somehow harder than a deadlift.

Led by Wellness Blueprint Founder Whitney Meza

Event venue & nearby stays

Rx Strength Training, 50 Tufts Street, Somerville, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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