Name: MOBILITY FOR LONGEVITY
Start: 2026-06-20T11:00:00+01:00
End: 2026-06-20T12:30:00+01:00
Location: SEAGYM

Find why mobility is one of the most important predictors of longevity, and learn simple ways to train and add into your daily routine
About this Event

MOBILITY WORKSHOP

Join us for a fun and relaxed MOBILITY Workshop at SEAGYM on March 28, 2026 at 11:00 AM (GMT). Whether you want to improve your MOBILITY or just try something new, this session is perfect for all levels. Come meet new people, learn cool techniques, and have a great time moving your body. Don’t miss out on this chance to find your mobility and feel awesome!