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This welcoming class is designed for absolutely everyone—whether you’re brand-new to yoga or already have some experience. The pace is slow, steady, and soothing, allowing you to move with ease while still discovering the power and grace within your body.You’ll learn foundational yoga postures, simple breathing practices, and calming relaxation techniques. Together, we’ll explore how to hold poses to build strength and stability, as well as how to glide smoothly through gentle sequences that support balance, coordination, and mindful movement.
With regular attendance, you’ll feel your body becoming stronger and more flexible, while your mind grows calmer and more grounded. This class is an invitation to reconnect with yourself, reduce stress, and enjoy a weekly moment of space and ease.
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Event venue
Ludworth and Mellor WI Hall, 21 Lower Fold, Marple Bridge, SK6 5DX, 21 Lower Fold, Stockport, SK6 5DX, United Kingdom
Tickets
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Yoga in StockportMindfulness in StockportMeditation in StockportHealth-wellness in StockportExercise in StockportFitness in StockportWorkshops in Stockport