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Join Sarah for her signature "Mix Tape" Yoga Class coming up on Saturday, October 10 at Balance Yoga & Lifestyle!What to expect:
Saturday night vibes- lights go down, volume and heat goes up! (but don't worry, heat will be capped at 80!)
Kick off your Saturday night with this fun, music-driven flow. With the lights low and the energy high, you'll move through a dynamic 75 minute practice designed to activate the glutes, open the hips, and connect breath with movement.
Let the rhythm guide you as you flow, sweat, and feel strong and energized for the rest of the weekend! Move intuitively and let the music be your mantra.
We recommend you bring a towel and water for this class.
To register, please visit our website at balanceyogalifestyle.com.
($20)
We'll see you there!
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Event venue
Balance Yoga & Lifestyle, 20 E 4th St, Panama City, FL 32401-3107, United States
Tickets
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