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This session will be conducted by a trained instructor, after which ongoing online support will be available.About this Event
Explore technologies for wellbeing designed by Sadhguru and derived from the ancient science of yoga. The session offers insights into the nature of the mind and practical wisdom to create your life the way you want it. Also includes a 7-minute guided meditation that supports mental clarity, focus, and physical and mental relaxation.
No prior experience of yoga or meditation is required.
Session duration: 60 minutes
Contact Details:
- Email: [email protected]
- Phone: 202-630-4304
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Event venue & nearby stays
Cascades Library, Meeting Room B, Cascades Library, Meeting Room B, Sterling, United States
Tickets
USD 0.00
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Mindfulness in SterlingYoga in SterlingMeditation in SterlingRelaxation in SterlingHealth-wellness in SterlingEducation in SterlingWorkshops in SterlingMental-health in Sterling