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This session will be conducted by a trained instructor, after which ongoing online support will be available.About this Event
Explore technologies for wellbeing derived from the ancient science of yoga. This interactive session offers insights into the nature of the mind and practical wisdom to create your life the way you want it. Includes a 7-minute guided meditation designed by Sadhguru that supports mental clarity, focus, and physical and mental relaxation.
No prior experience of yoga or meditation is required.
Session duration: 60 minutes
Contact Details:
- Email: [email protected]
- Phone: 614-233-1892
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Event venue & nearby stays
Columbus Metropolitan Library (Northside Branch), Columbus Metropolitan Library (Northside Branch), Columbus, United States
Tickets
USD 0.00
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