About this Event
Mindset Mastery & Stress Management
A transformational experience for those ready to feel calmer, more confident, and more in control.
Join Janine Werner and professional therapist Yonat Piva for a powerful coaching and education experience designed specifically for people navigating the demands of business, leadership, family, and everyday life.
This program brings together mindset mastery, emotional resilience, and practical stress-management tools to help you better understand yourself, manage challenging moments, and move through life and business with greater confidence and clarity.
Mindset Mastery with Janine Werner
Led by Janine Werner, the mindset portion of the program is designed to help navigate the complexities of their professional and personal lives with confidence and grace.
Through practical strategies, personalized support, and meaningful coaching, participants will learn how to:
- Build confidence and strengthen their mindset
- Navigate challenges with greater clarity and resilience
- Embrace their leadership potential
- Create healthier boundaries and balance
- Manage the demands of business and personal life
- Develop practical tools to feel more grounded and in control
- Unlock their full potential and thrive in all areas of life
Stress Management with Yonat
Yonat, a professional therapist, will guide participants through the science and experience of stress, helping us understand where the stress response comes from, what triggers it, and what we can do in real time when stress takes over.
Her presentation will focus on practical, easy-to-use tools that can be applied both personally and professionally — especially in the fast-paced world of business.
Participants will explore:
- The origins of the body's stress response
- Understanding personal stress triggers
- Recognizing how stress shows up in the body and mind
- What happens when we become overwhelmed
- Practical techniques for managing stress in real time
- Tools that can be used during challenging conversations, busy workdays, and high-pressure situations
- Ways to build greater emotional awareness and resilience
Together, We're Creating More Than a Class
This experience is an opportunity to pause, reset, and invest in yourself.
Learn to calm the chaos. Understand your stress. Strengthen your mindset. Build your confidence. And discover practical tools to help you show up as your best self — in business and in life.
Event venue & nearby stays
Harry & Rose Samson Family Jewish Community Center, 6255 North Santa Monica Boulevard, Whitefish Bay, United States
Concerts, fests, parties, meetups — all the happenings, one place.