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Join us for a slow & silent Mindfulness Walk along the Millennium Trail in Goderich ~ on the last Saturday of every month ~ designed for those who want the benefits of meditation, but prefer to move! ☺️We meet at the Nelson Street East entrance at 11AM and walk to the first river lookout - about a 20-minute walk. Then, we soak in the beauty of the Maitland River, talk about our forest-therapy & mindfulness experience, take pictures, and maybe hug a tree on the way back. 😘
A waiver needs to be signed first, and please consider supporting the MTA with your membership:
https://www.maitlandtrail.ca/mta-annual-waiver/
Please leave your pets at home. Dogs are already zen.
To confirm your attendance, please contact Tanya MacIntyre at [email protected] or text 519-616-3636.
This is a level 1, slow pace, 1-hour walk.
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Event venue
Goderich, ON, Canada, Ontario N7A 1V7
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