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Unwind and recharge with guided mindfulness and meditation in a peaceful May retreat.About this Event
Take a day retreat and give yourself some time offline to truly relax and restore your energy levels. Create space and openness away from overthinking and analysing - spending time in-person, in the peaceful studio at Shoreline, Portobello near the beach. There will be time for rest, guided meditations, gentle stretching and chi gong....and time for you!
Some of the day will be in restful silence.
No rush or stress - come as you are and let yourself be.
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Event Venue & Nearby Stays
Shoreline Studio, 40a Bath Street, Edinburgh, United Kingdom
Tickets
GBP 40.00 to GBP 55.00
Concerts, fests, parties, meetups - all the happenings, one place.
