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Join us on Wednesday, October 28 at 6:45 p.m. in the Library Meeting Room for another round of Mindfulness Matters!Erin Easton, the Founder of New Leaf Coaching and a Mindfulness Based Health and Life Coach, will present a class introducing what mindfulness is and how to practice it.
We will learn about the habitual reactions created in the mind and how mindful awareness can help us break negative habits bringing more peace, purpose, and intention to our lives.
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Event venue
Montrose Regional Library, 320 S 2nd St,Montrose, Colorado, United States
Tickets
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