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Feeling stressed? This 8 week, in person course will give you mindfulness skills and tools to reduce your stress and anxiety. It will help you to develop more kindness and compassion towards yourself and others and to experience more calm, contentment and joy in your life.
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Event venue
The Urban Co-Op, 8 Eastway Business Park,Limerick, Ireland
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.