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This month's session will be mindfulness and guided journalling focussed on breathing and breath focus for relaxation in pregnancy and to prepare for birth. No experience necessary and suitable for all stages of pregnancy.Gently guided session with birth and hypnobirthing coach, Emilie.
"I went to Emilie's pregnancy mindfulness event and Vallis farm and it was so good. Emilie really embodies her work and I left the event feeling so calm and feeling very positive about pregnancy and birth."
Pay by-donation - free if you need it to be, or something between £4 and £20 if you're able to support.
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Event venue
Frome, Somerset, United Kingdom
Tickets
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