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Mon Sep 28 2026 at 06:00 pm to 07:00 pm UTC-04:00

Mindfulness Couching with Nicholas Clay

  • 705 Curry Road, Rotterdam, NY, United States, New York 12306 · Schenectady
Rotterdam Community Center Publisher / Host Rotterdam Community Center
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Mindfulness Couching with Nicholas Clay
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Mindfulness teaches us how to maintain a present state of awareness, reduces stress, can reduce experiences of anxiety and depression and can strengthen our relationship with ourselves and others. Join Nicholas Clay, a community leader and Certified Jay Shetty Life Coach for these weekly sessions. Cost per session is only $10!​
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705 Curry Road, Rotterdam, NY, United States, New York 12306, 705 Curry Rd, Schenectady, NY 12306-2801, United States

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