About this Event
Laura will guide you through a 45-minute mindfulness meditation, inviting you to pause, breathe, and return to the present moment.
Afterwards, we’ll explore a creative, art-driven activity by SoMA — a chance to make, observe, and experiment without worrying about the result.
Come take a breath, meet like-minded creative souls, and give yourself a moment away from the everyday rush.
✿ 45-minute guided mindfulness session with Laura
✿ Creative art activity by SoMA
✿ All art materials included
✿ Coffee break
✿ All levels welcome
No previous experience with mindfulness or art is needed. Just bring yourself, wear something comfortable, and give yourself the time to slow down.
Event venue & nearby stays
Lom Dopolavoro, 1 Via Galileo Ferraris, Milano, Italy