About this Event
Would you like to increase your well-being? 💚
🍃 Feeling not connected with yourself and your surroundings?
Join us for an immersive nature-based experience like no other.
🌳 Forest bathing is a combination of mindfulness practices and exercises in a natural space, designed to awaken consciousness and engage all your senses, you'll embark on a journey of self-discovery and holistic well-being.
🔰 It promotes heightened awareness, consciousness, and a profound sense of grounding.
What can you expect? 💚
• a moment to re-connect with yourself.
• increase your connection with nature, even in the city.
• learn different nature-based dynamics and mindfulness to reduce stress and anxiety.
• join people with similar interests.
🌳 Come and experience nature together and support your emotional well-being.
Details:
📍We will meet at La Masía del Jardin Botánico, Montjuic.
Very limited spots to keep it enjoyable.
🎫 €25 per person. It includes the whole experience: introduction to forest bathing, mindfulness and nature-based exercises, emotional support by a professional psychologist and a sharing a snack between peers.
Once you register through this platform we coordinate with you to confirm your spot.
Can't wait to share this with you! 💚
Facilitators:
@tomasnores.psicologo
@felipesoraires
Event venue & nearby stays
La Masía del Jardín botánico (Montjuic), 40 Avinguda dels Montanyans, Barcelona, Spain
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