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Welcome to Mindfulness and Movement event!Date: Every Thursday 2024
Time: 8:00 AM
Location: Human Kind Cafe
Come join us for a morning of mindfulness and movement at our cozy cafe. This event is all about connecting with your body and mind through various activities such as gentle movement, meditation, and breathing exercises.
Take this opportunity to slow down, relax, and recharge in a supportive and welcoming environment. Meet like-minded individuals, learn new techniques, and leave feeling refreshed and rejuvenated. Don't miss out on this chance to prioritize your well-being and start your day on a positive note!
Jo is an experienced counsellor and Mindful Movement teacher with a passion to encourage and motivate people.
Spaces are limited, so be sure to reserve your spot in advance. We can't wait to see you there!
https://www.eventbrite.co.uk/e/1021509250667?aff=oddtdtcreator
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Event Venue & Nearby Stays
Human Kind, High Street,Billericay, Essex, United Kingdom