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Breathe and move. Learn the 18 stance chi kung (Qi Gong) sequence with RogerConnect mind body and breath and learn a moving meditation in an informal class that will vary week on week.
Come join us on Friday arrive at 7am for a 7:15am start at Human Kind Cafe for a rejuvenating experience.
Learn how to harness the power of your breath and movement to enhance your well-being and vitality. This event is perfect for all.
Immerse yourself in a peaceful and welcoming environment as you explore the connection between your breath and movement. Leave feeling refreshed, energized, and more connected to your body and mind.
Please reserve your space on Eventbrite: https://www.eventbrite.co.uk/e/1015258233707?aff=oddtdtcreator
Don't miss out on this opportunity to breathe and move with us. See you there!
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Event Venue & Nearby Stays
Human Kind, High Street,Billericay, Essex, United Kingdom