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🕯️ Overwhelmed? Trade the constant rush for two hours of deep rest.
If you are feeling mentally overstimulated or physically exhausted, consider this your official permission slip to slow down.
Welcome to The Mindful Restorative Yin Yoga Workshop a two hour pocket of peace designed to reset your nervous system and bring you back home to yourself.
Absolutely no experience, standing poses, or advanced flexibility required. Just show up, lay down, and breathe.
📅 Saturday, 7th November
🕒 2:00 PM – 4:00 PM
💰 Investment: £35
✨ Your Immersive Sanctuary Includes:
• 🧘♀️ Full Guidance: A seamless journey through down-regulating breathwork, gentle yin yoga, and deep meditation.
• 👀 Sensory Reset: Soft, calming light projections, soothing soundscapes, and curated essential oils.
• 🧠 Mental Clarity: Walk away feeling lighter and equipped with simple tools to manage daily stress.
• 👯♀️ Intimate Space: Limited to just 10 participants to ensure a quiet, unhurried atmosphere.
🎟️ Spaces are strictly limited. Click below to claim your mat and give your nervous system the reset it deserves!
⚠️ Please note this workshop is not suitable for anyone who is currently pregnant.
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High Street, High Wycombe, United Kingdom
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