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Sat Jan 02 2027 at 01:00 pm to 04:00 pm UTC-05:00

Mindful Pause: A Meditation Mini-Retreat

  • Starr Mill Yoga (Middletown, CT) · Middletown
Starr Mill Yoga Publisher / Host Starr Mill Yoga
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Mindful Pause: A Meditation Mini-Retreat
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Join Karen Sevenoff on Sunday, January 2nd for a three-hour meditation retreat. Sweet and earnest effort and a consistency of practice will serve us well in the New Year and onward.
We will share periods of sitting and walking meditation practice with guidance and the support of a group, reminding ourselves of the gifts of this practice of deep self-care, stillness and attunement.
Beginners and experienced meditators are welcome.
Karen Sevenoff is a Folk Artist and student of yogis Gary Kraftsow and Mark Whitwell, as well as a student of Buddhist meditation and A Course in Miracles. Karen's practice and teaching are a part of her Art, its' purpose being to ground us in our own divinity, lift us through the beauty of its' grace, and heal us, through our authentic participation in the community of Life Itself.
$50 exchange
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Starr Mill Yoga (Middletown, CT), 79 Beverly Hts, Middletown, CT 06457, United States

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