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About the WorkshopJoin us for a restorative Yoga and Sound Bath Workshop in honour of the shift into winter. Giving yourself time to rest and recharge, finding inner peace and protection to support yourself during the winter months..
What to Expect
Restorative Yoga Practice: Encouraging the body to rest and release.
Sound Bath: Immerse yourself in calming, restorative sound to encourage deep relaxation and a blissful state of balanced being.
Seasonal Reflections: Finding peace within to protect yourself during the winter months.
What to Bring
Yoga mat
Blanket and cushion for extra comfort
Water bottle
Wear comfortable clothing
Who Can Join?
This workshop is open to all levels. Whether you're a seasoned yogi or new to the practice, you’ll find a welcoming space to connect, unwind, and restore balance.
https://www.being-balanced.co.uk/event-details-registration/yoga-and-sound-bath-event
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Event venue
The Backhouse Room, 116 Handside Lane, Welwyn Garden City, AL8 6SZ, United Kingdom
Tickets
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