Advertisement
Take a pause — you deserve it. ?Join us for Mindful Mondays @ The Garden, a monthly wellness reset designed to help you slow down, breathe deeper, and reconnect with yourself and community.
This month’s session features a calming mix of guided meditation, sound bowls, journaling prompts, community connection, and our Mindful Eating segment with intentional pairings by Rose Garden Market & Butt Butts Bakery. Whether you’re new to mindfulness or just looking for a soft place to land, this is an easygoing space to rest, reflect, and reset.
Bring your own mat, come as you are, and settle into an evening of peace, clarity, and good energy.
✨ Mindful Mondays @ The Garden
? Monday, August 3rd
⏰ 7:00 PM – 8:30 PM
?️ Free Entry
? Rose Garden Market & Co.
3015 W. Markham St., Little Rock, AR 72205
? rosegardenmarket.co
Space is limited, so grab your spot and give yourself permission to pause.?
Advertisement
Event venue
Rose Garden Market & Co (3015 W. Markham St., Little Rock, AR), United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in Little RockMeditation in Little RockYoga in Little RockHealth-wellness in Little RockWorkshops in Little RockTea in Little RockParties in Little RockGarden-shows in Little Rock