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Experience active listening to your heart’s energy field to find inner empathy & understanding. Explore practices that allow you to be vulnerable & open with yourself, which will improve relationships and your health. Robin will teach the basic steps of inner communication with the one who’s most important to your life – your heart. Participants will also experience a hands-on nature journaling activity with all materials provided. Learn the basics of nature journaling, its benefits, and its use as a tool for communication with ourselves and others. Free and Open to the Public.ABOUT THE WORKSHOP FACILITATORS
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Event venue
701 Truxtun Ave, Bakersfield, CA, United States, California 93301
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Workshops in BakersfieldMindfulness in BakersfieldEducation in BakersfieldHealth-wellness in Bakersfield