About this Event
Begin with a pause. The Journaling Lounge is a community journaling session, a moment of calm, creativity and reflection in the heart of Books on the Rise.
Discover the power of putting pen to paper surrounded by books, words and stories, in good company.
Led by Karin Gråbæk and Blathnaid Griffin of Good Life Designed UK, each drop-in session blends journaling, creative writing, guided meditation and gentle prompts to help you slow down, reflect and reconnect with your inner voice.
You don't need to be a writer, just curious and open. And if you are a writer, expect a nudge to reignite your spark and unblock your creativity.
"I had limited experience with journaling, but I was genuinely inspired by this workshop and can see how it can support and inspire in so many ways."
"I write and reflect regularly, but this approach was so interesting. It was surprising to see what came up."
"Sometimes it is hard to find time to journal and make space for self-care. However, having these prompts and support made it very accessible, interactive, and engaging."
"Wonderful opportunity to take time for myself and have space for reflection and deep thinking. Not often is there an opportunity for this in a busy schedule!"
Event venue & nearby stays
Books on the Rise, 80 Hill Rise, Heston, United Kingdom