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Revitalize your Sundays with dynamic movements and intention-setting. Be centered and ready for the week ahead.About this Event
Everyone is welcome, whether you're a seasoned yogi or a first-timer! Just bring your open mind, kind heart, and we've got the yoga mats covered. Don't forget your notebook and pen for some good vibes journaling!
- Sunday Energize Yoga: 60-min holistic class with breathwork, dynamic yoga, and meditation for enhanced focus and resilience
- Aromatherapy scents accompany the practice, promoting increased mobility and joy
- Cultivation of a conscious connection with the body through mindful breathing
- Invigorating session, setting a positive tone for the upcoming week
- Post-class 30-minute connect session for journaling and sharing weekly experiences
- Collective engagement in a weekly gratitude practice over a cuppa
🧘♀️💫 #Yoga #Mindfulness
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Event Venue & Nearby Stays
Good Hotel, Western Gateway, London, United Kingdom
Tickets
GBP 12.00
