Mindful Eating, Moving & Playing - Meditation Made Fun

Welcome to Mindful Eating, Moving & Playing - Meditation Made Fun!

Join us at Hotel Chocolat on Sunday June 7th 10.30AM - 12.30pm for a unique experience.

Discover the joy of mindful eating and playful meditation in a relaxed setting. Let's explore how to bring awareness to our meals and movement, making each moment meaningful and fulfilling.

This event is all about embracing the present moment with a touch of fun! Learn practical tips to incorporate mindfulness into your daily routine.

Don't miss out on this opportunity to nourish your body and soul in a delightful way. See you there!

Content Includes

-Mindful eating practice and rationale

-The importance of play and its impact on wellbeing

-Moving more mindfully to bring mind and body back together

Please note this venue is upstairs, unfortunately it is not accesible for those who can not do stairs.

Event Venue & Nearby Stays

Hotel Chocolat, 128 High Street, Winchester, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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