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Sun Nov 01 2026 at 11:00 am to 03:00 pm UTC+00:00

Mind Wandering Part 2

  • Goodnestone Village Hall · Canterbury
Yoga Hammy Publisher / Host Yoga Hammy
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Mind Wandering Part 2
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Sunday 1 November 2026 11-3pm Goodnestone Village Hall CT3 1JG
11-1pm Kundalini yoga, meditation, pranayama, gong bath and mind wandering strategies
1-2pm Delicious 2 course vegan lunch, discussion on topic
2-3pm Nature walk in Goodnestone
In this second part, we reiterate the benefits of doing nothing, reaching a point of neutrality to expand our subconscious and lead us to our true life path using kundalini yoga.
We go onto mindful solitude and active rest as strategies for achieving our goals, and after lunch, some more tree hugging to align ourselves with the beautiful nature of Goodnestone.
£30pp including 2 course vegan lunch and post prandial walk in nature
WhatsApp Sarah on 07968297262 to book
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Goodnestone Village Hall, The Street,Canterbury, Kent, United Kingdom

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