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Mind + Motion: Free Informational SessionDiscover what’s possible when mental wellness meets movement! Join Inner Fitness Counseling & Wellness for a free informational session about Mind + Motion, our therapist-led program that brings together mental wellness, nutrition education, and movement to support sustainable habits and overall well-being.
Whether you’re looking for more consistency, support with stress, or a welcoming community to help you care for yourself, come learn how Mind + Motion could fit into your wellness journey.
During this session, we’ll:
* Explore what’s included in the program and what participants can expect.
* Discuss how mental wellness, nutrition, and movement work together.
* Celebrate past program wins.
* Answer your questions and help you decide whether the program is right for you.
Thursday, December 3, 2026
6:00–7:00 p.m.
Inner Fitness Counseling & Wellness
1850 44th St. SW, Wyoming, MI
This informational session is free and open to the community. Come curious, bring your questions, and explore your next step toward caring for your mind and body.
For more information, email [email protected].
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1850 44th St SW, Wyoming, MI, 1850 44th St SW, Wyoming, MI 49519-4276, United States, Grandville
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