Advertisement
Introducing the Mind-Body Mastery Monthly Immersion Series. Led by local Brazilian Jiu Jitsu Brown Belt and mindfulness coach Bradley Morris, this exclusive 3-hour monthly experience bridges deep internal awareness with high-intensity kickboxing conditioning.This is a fully interactive, high-intensity kickboxing conditioning class integrated with deep mindfulness, breathwork, and meditation practices. This unique immersion bridges internal spiritual focus with intense physical execution. If you are looking for a passive meditation circle or a standard workout class without mental integration, this program is not for you.
Shift Your Mind. Test Your Body. Build Real Connection.
A new kind of cohort is forming in East Cobb. If you are looking to build genuine, high-accountability connections with like-minded people while pushing your physical stamina and sharpening your mental clarity, it is time to step up.
This is exclusively for people who love to move their bodies and still their minds. We aren't just here to sweat; we are here to unlock higher states of focus, break through personal blind spots, and grow together as a tight-knit community. If you are looking for a passive fitness class or a sedentary meditation circle, this is not for you.
⚡ The 3-Hour Saturday Itinerary (9:00 AM – 12:00 PM)
Our live sessions are structured with intentional, progressive momentum:
09:00 AM – 09:30 AM | The Conscious Mind (Education): Open dialogue exploring universal mindsets, perspective shifts, and setting your monthly mental blueprint.
09:30 AM – 10:00 AM | The Somatic Shift (Meditation & Breathwork): Collective grounding practices, dynamic oxygenating breathwork, box breathing, and sensory withdrawal to prep the nervous system.
10:00 AM – 10:15 AM | Flow & Mobility (Movement): Joint articulation, shadowboxing mechanics, and fight-specific coordination drills.
10:15 AM – 10:45 AM | The Martial Art (Kickboxing Technique): High-engagement partner pad work focusing on technical kickboxing combinations and defensive tactics under simulated pressure.
10:45 AM – 11:15 AM | The Crucible (Hard Workout): High-intensity metabolic conditioning combining striking intervals and bodyweight movements designed to test your mental clarity alongside your team.
11:15 AM – 12:00 PM | Integration (Cool Down & Connection): Heart-rate recovery, deep sensory meditation, assigning the month's take-home journaling project, and community interaction.
Note: True community requires time to connect. Our structured training wraps at 12:00 PM sharp, but anyone who wishes to stay back for "Overtime" (12:00 PM – 12:30 PM) to make friends and discuss what they are actively letting go of is highly encouraged to hang around.
🗓️ The Fall Cohort Schedule:
September 26th: Session 1 – Striking Basics, Mindful Presence, & Structural Guarding
October 24th: Session 2 – Entering the Flow State & Controlled Sparring
November 21st: Session 3 – Processing Stress Under Simulated Pressure
December 19th: Session 4 – Full Integration & Daily Discipline
💰 Investment in Your Growth:
Single Immersion Pass: $35
Full Fall Pass 2026 (4 Months): $120 (Includes between-session daily homework tracking)
⚠️ The Requirements:
We supply the pro-grade focus mitts and striking pads. Because we value personal hygiene, hand safety, and deep focus, all participants are strictly required to bring:
Your own 12oz–16oz boxing gloves
A physical journal and pen
An extra yoga mat or large beach towel (for grass comfort during meditation)
Spaces are strictly capped to keep the group tight and the attention high. Stop training in isolation. Secure your spot today.
Linktree for More information and Payment: https://linktr.ee/HarpuCollective
Advertisement
Event venue
East Cobb Park, 3322 Roswell Rd, Marietta, GA 30062-55ND, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.