About this Event
Mind, Body & Soul Mini Retreat
Escape the pace of London and join us for a luxurious 3-hour mini retreat designed to reset your mind, body, and spirit.
Through Pilates, meditation, journaling, Reiki, and intuitive card guidance, this calming and soulful experience invites you to slow down, reconnect with yourself, and leave feeling grounded, inspired, and restored.
Limited to just 14 guests to keep the experience intimate.
Perfect to attend solo or with a friend.
What's included:
- 30–35 minute gentle Pilates session
- Guided nervous-system regulation meditation
- Soul journaling prompts and reflective writing practice
- Intuitive tarot and oracle card guidance
- Restorative group Reiki session
- A personal journal and pen to take home
- A small, supportive group setting
- Soothing tea and a sense of warmth from our group
Meet the team:
On the day you'll be guided by Olivia, Shala and Leonora.
Olivia is a trained mat and reformer pilates instructor, Akashic records reader and psychic.
Leonora is our meditation guru - she's all about nervous system regulation and finding balance amidst the hustle and bustle of city life.
Shala is our Reiki expert, who brings a powerful state of calm and healing to her work.
By the end of the day we want you to leave feeling peaceful and grounded in mind, body and spirit.
Event Venue & Nearby Stays
Breathe Studio, 313-314 Upper Street, London, United Kingdom
GBP 92.80
