Mind & Body Wellness Fair

The Mind & Body Wellness Fair is a community event bringing together local wellness professionals, healthcare providers, fitness experts, and organizations to help people discover new ways to support their mental and physical well-being.

Attendees can explore interactive exhibits, free classes, speakers, demonstrations, health screenings, giveaways, exclusive event offers, and hands-on wellness experiences while connecting directly with local experts and learning practical ways to live healthier, happier lives.

More than a vendor fair, the event is designed to be an engaging and inspiring experience that encourages people to view caring for their mind and body not as a chore, but as a privilege. Our goal is to create a community tradition that celebrates health, wellness, and connection.

Some of the wellness professionals are listed below!

Info: Class: 45-minute all-levels gentle yoga flow.
Focus: Intentional movement, stretching, nervous-system regulation and calming the mind. This class is designed to help participants move their bodies, release tension and leave feeling more grounded and refreshed. No yoga experience is required. Bring your own yoga mat if you have one. A limited number of mats will be available to borrow on a first-come, first-served basis.

Info: Class: 40-minute Mat Pilates (Bring your own Mat)
Focus: Strength, endurance, movement and physical potential through the BODYBAR Pilates method.

Info: Purpose of the Class
This class will teach guests how basic hand and foot care can support comfort, confidence, relaxation, and overall self-care. The goal is to help men understand that grooming is not only about appearance. It is also about taking time to slow down, care for themselves, and feel better.

Info: Class: Live 9D Breathwork
Format: Up to 45 minutes / up to approximately 50 participants
Focus: Nervous-system regulation, stress, anxiety, emotional overwhelm and sleep. Participants would complete a waiver and brief health questionnaire.

Info: 30-45 self defense Krav/Taekwondo Class!!

Info: How to make charcuterie cups as healthier hosting option. Will demonstrate, and have students follow along! Students can then keep the cups they make! Limit of 5 students.

Info: Class: 45-minute all-levels gentle yoga flow.
Focus: Intentional movement, stretching, nervous-system regulation and calming the mind. This class is designed to help participants move their bodies, release tension and leave feeling more grounded and refreshed. No yoga experience is required. Bring your own yoga mat if you have one. A limited number of mats will be available to borrow on a first-come, first-served basis.

Info: 30-45 self defense Krav/Taekwondo Class!!

Info: From Overwhelmed to Grounded: A Nervous System Reset for Women. I would educate on the nervous system and offer practical tools for stress, burnout, and overwhelm.

Info: Class: Live 9D Breathwork
Format: Up to 45 minutes / up to approximately 50 participants
Focus: Nervous-system regulation, stress, anxiety, emotional overwhelm and sleep. Participants would complete a waiver and brief health questionnaire.

Info: Purpose of the Class
This class will teach guests how basic hand and foot care can support comfort, confidence, relaxation, and overall self-care. The goal is to help men understand that grooming is not only about appearance. It is also about taking time to slow down, care for themselves, and feel better.

Info: Brain Health Awareness presentation. If time permits, we can play a quick game of Brain Health Bingo.

Info: Kansas City Adult Volleyball!! Here what it is and what they have planned!

Info: "I published a book about how I was living a very mentally and physically unhealthy lifestyle and used my transformation as motivation to start the company I now run."

Info: Gameday Men's Health supports wellness in several interconnected ways. While most people initially think of testosterone replacement, the broader goal is improving overall quality of life through optimized health, prevention, and personalized care.

Info: We promote wellness through nervous system regulation by utilizing 9D breathwork.

Info: What is Mobility? Can I get it back if I lost it?

Info: Intro to Mycology - Health Benefits of mushrooms.

Info: When you body is hydrated properly it can operate and heal the way it was meant to free from prescription drugs.

Info: By teaching how to repair their bodies on a cellular level, everything changes in their mind body and emotions by upping their nutritional routine.

Info: Helping people get to the root cause of health issues starting with gut health.

Info: Recover Better, Live Better: The Science of Stress, Recovery & Everyday Wellness

Info: Our business supports full body wellness through patient centered and evidence based chiropractic care.

Info: General awareness presentation

Info: "Glow from the Outside In: Detox Your Skincare, Transform Your Health.
What if your skincare routine could actually improve your health? Learn how removing toxic products from your daily regimen and replacing them with clean personal care items can reduce health risks, support better sleep, reduce stress, and address specific wellness concerns from the outside in. We’ll focus on magnesium-based topical solutions infused with essential oils."

Info: What is Mobility? Can I get it back if I lost it?

Info: When you body is hydrated properly it can operate and heal the way it was meant to free from prescription drugs.

Info: By teaching how to repair their bodies on a cellular level, everything changes in their mind body and emotions by upping their nutritional routine.

Info: Vibrotactile Technology. Drug Free, Zero ingredients. Think Braille for the brain.

Info: Discussion about relationships and foundational aspects that support men in success of relationships. A unique combination of attachment theory, masculine and feminine energies, and ties to identity.

Info: Our yoga classes/ formats we offer along with our offers for memberships, class packages, and new student offers.

Info: Lifewave patches

Info: We promote wellness through nervous system regulation by utilizing 9D breathwork.

Info: Intro to Mycology - Health Benefits of mushrooms.

Event venue

5600 W 95th St, 5600 West 95th Street, Overland Park, United States

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