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I'm delighted to confirm the following dates for our midwife led, Birth Day Prep - 5 week hypnobirthing course:28th October
4th November
18th November
25th November
2nd December
All will be 18:30-21:30 with a break and chance to get to know each other in the middle.
Please make sure you can attend all of the classes before committing - I will do my best to catch up any missed sessions but nothing is as good as the in person experience. You'll be invited to join the group whatsapp group and if you arrange to meet after the course, have a drink on me!
This is a 1 stop shop for everything you and your birth partner need to know for birth and beyond - how labour and birth works - what happens if it doesn't - managing maternity services - pain relief options - writing your birth plans - how to care for a baby - feeding baby - navigating your relationship after birth - mental health - recovering from pregnancy and birth - baby first aid - ALL sessions will be taught through a hypnobirthing lens and breathing techniques/visualisations/relaxations will be explored in every class.
Send me an email to register your interest and book a free 15 min video call to be sure that this class is right for you before you buy x
[email protected]
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