Name: Midnight Centering Yoga (Donation)
Start: 2026-05-02T22:30:00-05:00
End: 2026-05-02T23:59:00-05:00
Location: Moksha Yoga Center

Midnight yoga flow: awaken, move, and soften into stillness—ending in deep meditation to reset your rhythm and ease into restful sleep.
About this Event

Under the quiet glow of midnight, this yoga class invites you into a three-phase flow inspired by the guṇa-s—sattva (clarity), rajas (activity), and tamas (rest). Through intentional movement and breath, you’ll journey from gentle activation into deep stillness, allowing the nervous system to unwind naturally. As the clock strikes midnight, settle into a guided meditation, where the body softens and the mind becomes spacious. You’ll leave feeling light yet grounded, attuned to your natural rhythms, and ready to drift effortlessly into restful sleep.

Thesis Workshops are the final teaching component of Moksha Yoga’s 9-mo. Teacher Training program. Donations are given to the teacher's chosen charity.

Donations: Planned Parenthood is a nonprofit organization that provides reproductive healthcare, education, and advocacy, including services like birth control, STI testing, and abortion care.