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Calling All middle school athletes…join us for 4 week strength and conditioning clinics. Great opportunity to learn how to safely use weights and resistance to build strength and improve sport specific skills. Open to beginners and those with prior experience.~Resistance & Free Weights. ~Mental Strength Training
~Hand eye coordination & Balance ~Weight safety
~Lifting mechanics ~Reaction Timing
Choose your day and 4 week sessions.
Nov/Dec session or Jan session.
Register here: https://tinyurl.com/middleschoolweights
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320 Adam Jenkins Memorial Drive, Canton, GA, United States, Georgia 30115
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